Swimming
Swimming is a physical activity in a specific environment where, in addition to the energy required for muscle activity, the energy requirements for thermogenesis are increased. Part of the adaptation to the aquatic environment is the higher percentage of subcutaneous fat that is typical in swimmers. Therefore, the swimmer must have sufficient energy resources available before exercise, which, as in other sports, can be provided by products containing carbohydrates with different degrees of release, or other substances with an energizing effect such as carnitine, creatine or BCAA. Of course, it also depends on how long the training or race is. In swimming it is hard to consume anything during the performance, so rather pre-training products are used with emphasis on their good digestibility, in the water environment a full stomach impairs performance. After training, special attention should be paid to quick energy replenishment, products containing carbohydrates, proteins or free amino acids, possibly supplemented with vitamins and minerals, are used to restore energy sources and support regeneration processes.
Special Offer 1+1 Extrifit 100% Pure Citrulline 300 g
Now in a special offer 1+1. Enjoy the ultimate "pump" with 100% Pure Citrulline!...
Enervit Magnesium Potassium Sport 10 x 15 g
Expiry 21. 01. 2025 A powdered drink mix with minerals, vitamin C and...
Big Boy Raspberry Cheesecake Vol. 2 220 g
Expiry 20. 01. 2025 Nut cream with raspberry cheesecake flavour.
Extrifit Protein Bar Hydro 80 g
Hydro Protein Bar contains a combination of protein ingredients - milk protein, soy...
Extrifit BCAA Instant 300 g
BCAA Instant is a highly soluble branched chain amino acid in free form that makes a...
Amix Exclusive Protein Bar 40 g
Expiry 31. 08. 2024 Exclusive Protein Bar from Amix Nutrition is a protein bar...
Special Offer Extrifit Carni 120000 Liquid 1000 ml + Syne 20 mg Thermogenic Burner 60 tbl
Carni Liquid 120000 mg contains a very strong dose of L-carnitine base (120 g in a...
ProBrands BCAA Drink 330 ml
Now in the offer a new flavour HRUŠKA . A functional sugar-free drink suitable for a...
Special Offer Prom-In Essential BCAA Synergy 550 g + FREE Shaker 600 ml + 3x Nitrox 15 g
Bcaa synergy is a specific combination of key amino acids.It contains an optimal dose...
Special Offer Extrifit Iontex Forte 600 g + FREE Bidon Dafit
Iontex ® Forte is a highly formulated ionic and regenerative drink for replenishing...
Special Offer Kevin Levrone VITA Formula 90 tbl + FREE 2x Iso Whey 30 g
Kevin Levrone VITA Formula is a vitamin complex designed for active individuals who...
Extrifit 100% Pure Citrulline 300 g
Enjoy the ultimate "pump" with 100% Pure Citrulline! It contains the free amino acid...
Amix Performance MagneShot Forte 375 mg 20 x 60 ml
Performance MagneShot Forte is a dietary supplement containing magnesium in liquid form...
Special Offer 2+1 ProBrands BCAA Drink 330 ml
A sugar-free functional drink suitable for a healthy lifestyle, which contains 0 g of...
Special Offer HealthyCo Proteinella 400 g + Proteinella 200 g
ACTION PACKAGE. Spreads with excellent natural taste enriched with protein (whey...
Extrifit Aminofree Peptides 400 g
AminoFree® PEPTIDES is the absolute world leader in amino acid supplements. It is the...