Swimming
Swimming is a physical activity in a specific environment where, in addition to the energy required for muscle activity, the energy requirements for thermogenesis are increased. Part of the adaptation to the aquatic environment is the higher percentage of subcutaneous fat that is typical in swimmers. Therefore, the swimmer must have sufficient energy resources available before exercise, which, as in other sports, can be provided by products containing carbohydrates with different degrees of release, or other substances with an energizing effect such as carnitine, creatine or BCAA. Of course, it also depends on how long the training or race is. In swimming it is hard to consume anything during the performance, so rather pre-training products are used with emphasis on their good digestibility, in the water environment a full stomach impairs performance. After training, special attention should be paid to quick energy replenishment, products containing carbohydrates, proteins or free amino acids, possibly supplemented with vitamins and minerals, are used to restore energy sources and support regeneration processes.
Extrifit Carnifresh Sparkling Caffeine free 850 ml
A refreshing sparkling drink containing carnitine, chromium and magnesium in chelated...
Special Offer 24x Extrifit Carnifresh Sparkling with Caffeine 850 ml + FREE T-Shirt
A refreshing sparkling drink containing carnitine, caffeine, chromium and magnesium in...
Special Offer 24x Extrifit Carnifresh Sparkling with Caffeine 850 ml + FREE T-Shirt
A refreshing sparkling drink containing carnitine, caffeine, chromium and magnesium in...
Extrifit 24x Carnifresh Sparkling Caffeine free 850 ml + FREE T-Shirt Extrifit
A refreshing sparkling drink containing carnitine, chromium and magnesium in chelated...
Extrifit Carnifresh Sparkling with Caffeine 850 ml
A refreshing sparkling drink containing carnitine, caffeine, chromium and magnesium in...
Extrifit Carnifresh Sparkling Caffeine free 850 ml
A refreshing sparkling drink containing carnitine, chromium and magnesium in chelated...
LifeLike Chocolate covered nuts 250 g
Expiry date 26.11.2024 Mix of roasted nuts in caramel, milk and ruby...
Special Offer Kevin Levrone Levrone Mass 3000 g + FREE Shaker 600 ml + 3x sample
An extremely effective formula, with one serving containing 42 g of premium protein...
ProBrands BCAA Drink 330 ml
Expiry 08. 01. 2025 A sugar-free functional drink suitable...
Extrifit BCAA Instant 300 g
BCAA Instant is a highly soluble branched chain amino acid in free form that makes a...
Prom-In Essential Pure Bar 65 g
Expiry date 26.12.2024 Protein bar containing premium protein...
ProBrands BCAA Drink 330 ml
Now in the offer a new flavour HRUŠKA . A functional sugar-free drink suitable for a...
Special Offer 1+1 ATP Nutrition 100% Pure Citruline Malate 400 g + FREE Shaker 700 ml
L.Citrulline is one of the amino acids that occur naturally in the human body. For...
AKCE Reflex Nexgen Pro 90 cps + Omega 3 90 cps + FREE 2x sample
A complex of vitamins, minerals and LactoSpore® cultures and a dietary supplement with...
Extrifit 100% Pure Citrulline 300 g
Enjoy the ultimate "pump" with 100% Pure Citrulline! It contains the free amino acid...
Flapjack 100 g
Flapjack Tomm's is a baked oat bar , made in England according to the original recipe....
Extrifit Aminofree Peptides 400 g
AminoFree® PEPTIDES is the absolute world leader in amino acid supplements. It is the...