Swimming
Swimming is a physical activity in a specific environment where, in addition to the energy required for muscle activity, the energy requirements for thermogenesis are increased. Part of the adaptation to the aquatic environment is the higher percentage of subcutaneous fat that is typical in swimmers. Therefore, the swimmer must have sufficient energy resources available before exercise, which, as in other sports, can be provided by products containing carbohydrates with different degrees of release, or other substances with an energizing effect such as carnitine, creatine or BCAA. Of course, it also depends on how long the training or race is. In swimming it is hard to consume anything during the performance, so rather pre-training products are used with emphasis on their good digestibility, in the water environment a full stomach impairs performance. After training, special attention should be paid to quick energy replenishment, products containing carbohydrates, proteins or free amino acids, possibly supplemented with vitamins and minerals, are used to restore energy sources and support regeneration processes.
Extrifit Carnifresh Sparkling with Caffeine 850 ml
A refreshing sparkling drink containing carnitine, caffeine, chromium and magnesium in...
Extrifit Carnifresh Sparkling Caffeine free 850 ml
A refreshing sparkling drink containing carnitine, chromium and magnesium in chelated...
Special Offer Extrifit Go Pro 30 3000 g + FREE Shaker 600 ml + towel
Go Pro 30 is a sports drink designed to build muscle mass and strength. It contains...
LifeLike Twister 190 g hallo im in
Expiry date 25.10.2024 Peanut cream with pecans, coconut sugar, pumpkin and...
Extrifit BCAA Instant 300 g
BCAA Instant is a highly soluble branched chain amino acid in free form that makes a...
ProBrands BCAA Drink 330 ml
Now in the offer a new flavour HRUŠKA . A functional sugar-free drink suitable for a...
Special Offer Kevin Levrone Crea 10 207 g + Gold Creatine 300 g + FREE Shaker 600 ml
CREA-10 is a creatine-based product designed for muscle building and contains ten...
Special Offer ATP Vitality Magnesium Drink 300 g + FREE Multivitamin 90 tbl
Refreshing instant drink with high magnesium content and easy absorption. Contains...
Extrifit 100% Pure Citrulline 300 g
Enjoy the ultimate "pump" with 100% Pure Citrulline! It contains the free amino acid...
ATP Nutrition 100% Pure Citruline Malate 400 g
L.Citrulline is one of the amino acids that occur naturally in the human body. For...
Extrifit Aminofree Peptides 400 g
AminoFree® PEPTIDES is the absolute world leader in amino acid supplements. It is the...
Reflex Nexgen® PRO with Digestive Enzymes 120 cps
Premium all-in-one multivitamin and multimineral with digestive enzymes.
Big Boy Gingerbread Latte 220 g
Expiry date 24.11.2024 Hazelnut-almond milk chocolate cream with caramel and...
Big Boy What You Coconut 220 g
Expiry date 24.11.2024 Protein cream with coconut and almonds, with...
LifeLike Twister 300 g almond ginger bread
Expiry 07. 11. 2024 Almond cream with gingerbread spices - limited winter...
Special Offer 2+1 FREE Extrifit Carnifresh Sparkling with Caffeine 850 ml
A refreshing sparkling drink containing carnitine, caffeine, chromium and magnesium in...
Special Offer 2+1 FREE Extrifit Carnifresh Sparkling Caffeine free 850 ml
Refreshing sparkling drink containing carnitine, chromium and magnesium in chelated...