ATP Nutrition Creatine 300 tbl fruity tabs
Micronized creatine monohydrate in the form of refreshing fruit-flavoured suckable tablets with 400 mg of creatine per tablet.
ATP Nutrition Creatine 300 tbl fruity tabs - Product description
Micronized creatine monohydrate in the form of refreshing, fruit-flavoured sucking tablets. It contains vitamin C and magnesium, which helps to reduce the level of fatigue and exhaustion.
Creatine is the body's own substance present in the muscles
95% of creatine is found in the body's muscles, where it acts as an immediate source of energy for muscle work. Studies show that regular use of creatine in dietary supplements can increase the body's own stores by 20-40%.
The creatine in fruit-flavoured tablets comes from micronized creatine monohydrate. It is this form that is among the best studied both in terms of efficacy and safety.
Refreshing fruity taste without artificial colours
Creatine tablets are flavored with the fruity flavors of lemon, cherry and pineapple. The tablets contain no artificial colours, are completely sugar-free and are coloured with natural vegetable concentrates from beetroot and turmeric.
They contain magnesium and vitamin C
The recommended daily dose (4 tablets) contains 100% of the recommended daily allowance of magnesium and 500 mg of pure vitamin C.
- Magnesium helps to reduce the rate of fatigue and exhaustion, promotes energy production and helps maintain normal muscle function.
- Vitamin C plays an important antioxidant role in the human body. Its sufficient intake is also important for athletes as it contributes to normal immunity during and after intense physical exercise.
Sources: KREIDER, Richard B., Douglas S. KALMAN, JOSE ANTONIO, et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition 2017, 14(1)
It is a dietary supplement.
ATP Nutrition Creatine 300 tbl fruity tabs - Dosage
- Take 4 tablets once daily always after meals
- tablets do not want to dissolve freely in the mouth, do not swallow!
- 300
- tablets / 285 g
ATP Nutrition Creatine 300 tbl fruity tabs - Values
| 4 tbl | |
| creatine monohydrate | 1600 mg |
| vitamin C | 500 mg (625% RHP) |
| magnesium | 375 mg (100 % RHP) |
RHP - reference intake value (formerly recommended daily allowance)
Total weight of contents in 1 package of product in g: 285ATP Nutrition Creatine 300 tbl fruity tabs - Ingredients
Micronized creatine monohydrate, bulking agent (microcrystalline cellulose), magnesium oxide, vitamin C (l-ascorbic acid), vegetable concentrates (beetroot, turmeric), flavor (lemon, cherry, pineapple), anti-caking agent (magnesium stearate, calcium phosphate), sweetener (sucralose).
ATP Nutrition Creatine 300 tbl fruity tabs - Notice
Dietary supplement with sweeteners. Not suitable for children, breastfeeding and pregnant women. Keep out of reach of children. Not a substitute for a varied diet. Do not exceed recommended dosage.
