Detox smoothies

We all know it: rushing to work, stress all day and not much room left for healthy eating. Often there's not even enough time to shop, let alone cook, so a quick - but very nutrient-poor - snack is the way to go. But give your body a break from this unhealthy diet from time to time - it will do you good and make you feel much more fit and energetic.

Detox smoothies are the perfect way to boost your metabolism. It doesn't matter if you swap just one meal a day for a tasty smoothie, or if you indulge in a complete multi-day cleanse. Either way, you'll gain incredible energy! Smoothies taste great, are easy to prepare and surprise you with a new taste every time.

Each recipe has been tried at least three times.

Release date: 1.2.2017

Binding: paperback

Number of pages: 64 pp.

165 x 200 mm