Training diary (white), 2nd edition
Training diary (second edition).
Training diary (white), 2nd edition - Product description
The training diary for senior (or top level junior) athletes is designed to be used for any sport for one training year. It allows to plan and evaluate the sports training in the most clear and systematic way. It contains the most commonly used tables, important for keeping track of all training records.
About the Author
Tvrzník Aleš
Mgr. Aleš Tvrzník is an expert at the Scientific and Service Centre for Physical Education and Sport CASRI Prague. He deals with diagnostics, methodology and recording of load in elite sport and transfer of the knowledge gained in this way to the field of recreational sport or fitness. He is the author of a number of methodological materials and publications. Recently, he has been working on biomechanics of running stride and consulting on the selection of the right running shoes.
Release date: 10. 02. 2014
Format / pages: 210×210, 144 pages
Language.
