Nutrition for maximum sports performance
Nutrition for maximum sports performance - a properly timed diet.
Nutrition for maximum sports performance - Product description
Every person who has an active lifestyle is often troubled by the question of when and what to eat. Nutritional timing, i.e. the optimal timing of the intake of the right nutrients to maximize performance and energy, is very important for the formation of muscle tissue and therefore for the development of strength, speed and endurance.
Release date: 25.08.2011
Format/Pages: 167×240, 240 pages
Language.