CPress

Fit and unfit

Don't be fat and eat healthy and balanced with Sandra!

A guide for anyone who wants to start practicing yoga.

How to understand back pain - psychosomatics from a physiotherapist's perspective.

Fascinating yoga - exercises for healthy fascia, vitality and a flexible body.

A load of vegan recipes for vegans and carnivores.

One of the world's best-selling muscle atlases - 2nd updated edition.

Do you feel like you deserve some sort of punishment for every gram of sugar you don't...

Embark on a journey towards a healthy lifestyle.

63 recipes for a sustainable fit life.

Don't be fat and eat light and well with Sandra!

New recipes for a healthy and slim body.

This book will help readers cope with the fear, stress and anxiety that many people...

The first and last fitness book

77 recipes! The dream of a perfect figure and at the same time really good sweet food...

Build your character

Rawmania

A guide to seven massage styles and their effect on specific muscle groups.