Books
In this section you will find a wide range of literature in the field of fitness, sports and lifestyle. Looking for books on exercise methodology, nutrition, psychology or recovery? You will find them here!
Fitness training for children and youth
Fitness training for children and youth - a stack of exercises with modern tools.
Injuries in sport and how to prevent them
Injuries in sport and how to prevent them - first aid, taping, rehabilitation.
How to lose weight and never gain weight again
How to lose weight and never gain weight again
Stretching on Anatomical Foundations (3rd updated edition)
Stretching on anatomical foundations. Third, updated edition.
Raw food as an experience
Raw food as an experience - enjoy the variety of live food every day.
Physiology - Textbook for medical students
Physiology - a textbook for students of medical disciplines.
Massage - anatomy
A guide to seven massage styles and their effect on specific muscle groups.
Nutrition for maximum sports performance
Nutrition for maximum sports performance - a properly timed diet.
Body shaping for men and women
How to adjust our own body through exercise so that we are satisfied with it - without...
Be useful - 7 principles for life
Arnold Schwarzenegger and his recipe for a meaningful life.
Superfoods - Bite by Bite to Health
Uncover the secrets of superfoods together with a nutritionist, discover their...
Anatomies 1, 2, 3
Package of all three parts of Anatomy by Radomir Čihák.
Lose weight with the sirtfood diet
Lose weight with the sirtfood diet - eat healthier and live better with sirtuins.
How to find and develop sporting talent
How to find and develop sporting talent - a guide to spotting children for parents and...
Fitness recepty
Almost 100 recipes that take little time, have simple procedures and taste great....
Gluten-free cookbook suitable for vegans
A large number of raw recipes! This book can inspire you to eat healthy, gluten-free...
Exercises for a healthy back - anatomy
Does your back hurt? Maybe these easy-to-follow exercises will solve it! A complete...
The Big Book of Strength Training, 381 Strength Training Exercises (2nd reprint)
The Big Book of Weight Training