ATP Nutrition BCAA Instant Max Pure 300 g
Essential branched chain amino acids BCAA (l-leucine, l-isoleucine and l-valine) in 100% soluble instant form.
ATP Nutrition BCAA Instant Max Pure 300 g - Product description
Essential branched chain amino acids BCAA (l-leucine, l-isoleucine and l-valine) in 100% soluble instant form. The product contains 88% pure branched chain amino acids BCAA and is sugar free.
88% BCAA content without compromising on taste
Bcaa Instant Max Pure contains 4400 mg of BCAA branched chain amino acids in a basic daily dose of 5 g. This makes it one of the most concentrated flavoured BCAA products on the dietary supplement market.
The drink is free of artificial colours, sugar-free and has a great refreshing taste thanks to the addition of natural flavouring ingredients.
Muscle building and effective muscle protection
Muscle proteins are approximately one third made up of branched chain amino acids (BCAA). Moreover, studies show that the intake of BCAA amino acids from the diet or supplements is crucial for building and maintaining muscle mass.
L-Leucine is primarily responsible for the positive effects of BCAA branched chain amino acids, as it activates (phosphorylates) the mTOR protein complex, which triggers the synthesis of new proteins in muscle tissue.
Scientific experiments show that taking BCAA branched chain amino acids before physical exercise reduces muscle degradation during athletic performance. It is therefore suitable for protecting muscle mass from catabolism, for example during periods of dieting or starvation.
Support energy production and delay fatigue during exercise
During physical exercise, muscle tissue can use the branched chain amino acids BCAA as a source of energy. Studies show that BCAA intake can therefore help to conserve glycogen stores, which has a positive effect on performance, for example in endurance athletes.
Taking BCAAs before or during physical exercise also affects the ratio of tryptophan to BCAA amino acids in the blood plasma. As a consequence, the production of serotonin in the brain is slowed down, delaying the subjectively perceived feeling of fatigue from physical performance.
Sources:
BLOMSTRAND, Eva. A Role for Branched-Chain Amino Acids in Reducing Central Fatigue. The Journal of Nutrition 2006, 136(2), 544S-547S BLOMSTRAND, E. and E. A. NEWSHOLME. Effect of branched-chain amino acid supplementation on the exercise-induced change in aromatic amino acid concentration in human muscle. Acta Physiologica Scandinavica 1992, 146(3), 293-298
MERO, Antti. Leucine Supplementation and Intensive Training. Sports Medicine 1999, 27(6), 347-358
KIMBALL, Scot R. and Leonard S. JEFFERSON. Signaling Pathways and Molecular Mechanisms through which Branched-Chain Amino Acids Mediate Translational Control of Protein Synthesis. The Journal of Nutrition 2006, 136(1), 227S-231S
CAMPBELL, Bill, Richard B KREIDER, Tim ZIEGENFUSS, et al. International Society of Sports Nutrition position stand: protein and exercise. Journal of the International Society of Sports Nutrition 2007, 4(1)
It is a dietary supplement.
ATP Nutrition BCAA Instant Max Pure 300 g - Dosage
- Take 1 serving (5 g) in 200 ml of water
- 1-2 times daily .
ATP Nutrition BCAA Instant Max Pure 300 g - Values
| 5 g (1 serving) | |
| Free amino acids BCAA | 4 400 mg |
| - of which L-Leucine | 2 200 mg |
| - of which L-Isoleucine | 1 100 mg |
| - of which L-Valine | 1 100 mg |
ATP Nutrition BCAA Instant Max Pure 300 g - Ingredients
Grapefruit: free BCAA amino acids (l-leucine, l-isoleucine, l-valine), acidity regulator (citric acid), grapefruit flavour, natural flavour, sweetener (sucralose, erythritol), colour (curcumin)
Watermelon: free amino acids BCAA (l-leucine, l-isoleucine, l-valine), acidity regulator (citric acid), watermelon flavour, beetroot powder, natural flavour, sweetener (sucralose, erythritol)
ATP Nutrition BCAA Instant Max Pure 300 g - Notice
Not suitable for children, pregnant and lactating women. Keep out of reach of children. Not a substitute for a varied diet. Do not exceed recommended dosage.
