BrainMax Potassium Magnesium 200 cps

Potassium and magnesium are ubiquitous minerals in the body that play a vital role in the health of cells and tissues. These two minerals are involved in hundreds of biochemical processes in our body and their balanced levels are important not only for cardiovascular health, but muscle function and optimizing blood pressure.

BrainMax Potassium Magnesium contains 100 mg of elemental potassium in the form of citrate and 60 mg of elemental magnesium in the form of malate. It contains no ballast substances (ethers), only potassium and magnesium, and in forms that are highly usable by the body. The product is also suitable for vegans.

• combination of magnesium and potassium
• 100 mg of elemental potassium and 60 mg of elemental magnesium
• energising effect
• enescial minerals
• high absorption
• organic form of magnesium and potassium

Energy and vitality

Potassium is an essential mineral that plays a key role in regulating blood pressure by helping to balance sodium levels and ensuring fluid balance in the body. Its role is especially crucial after sports when it supports muscle and nervous system function. In conjunction with magnesium, which helps to reduce fatigue, restore electrolyte balance and support energy metabolism, it forms an ideal combination for regeneration and overall vitality.

Effects of magnesium on the human body

• Reduction of fatigue and exhaustion
• electrolytic balance
• normal energy metabolism and protein synthesis
• normal nervous system and muscle function

mental activity
• contributes to the maintenance and normal condition of bones and teeth

Key electrolytes: potassium and magnesium for health and performance

Potassium and magnesium are ionized forms of minerals called electrolytes. When dissolved in water, they produce positively charged ions and serve toensure the transmission of nerve impulses between cells. Especially athletic and stressed individuals have an increased consumption of both potassium and magnesium, so it is advisable to supplement these minerals. Potassium, together with magnesium in the form of malate, plays a vital role in the health of cells and tissues, participating in hundreds of biochemical reactions in our bodies. Their balanced levels are important for cells, blood vessels, bones, muscles, as well as energy production.

Potassium citrate

Potassium is the main electrolyte that determines the amount of water in the cells (40% of the total amount in the body). In contrast, sodium provides water in the intercellular space. A sufficient concentration of potassium and the associated optimal amount of water in the cells is necessary not only for overall cell health, but also to maintain the electrical potential of cell membranes and muscle fibers and to ensure optimal transmission of nerve impulses. Therefore, given our sodium-rich diet (salt), it is advisable to watch our potassium intake as well, especially if we are playing sports or during periods of increased stress. Potassium helps remove excess water from the intercellular space caused by excessive salt consumption and brings it back into the cells, thus balancing the electrolyte balance and ridding you of waterlogging.

Potassium deficiency

Potassium deficiency manifests as increased fatigue, poor sleep, concentration, memory, insulin resistance, decreased bone strength (^ excretion of calcium in urine), increased blood pressure, joint pain , etc. Conversely, proper potassium levels are associated with cardiovascular health, lower blood pressure, bone, muscle, kidney health, insulin sensitivity. Potassium in the form of citrate is a highly usable organic form of this essential mineral and the 100 mg per dose is ideal for supplementation.

100 mg potassium citrate + 60 mg magnesium malate per capsule

• The organic form of potassium: Potassium + Citric Acid
• Organic form of magnesium: Magnesium + Malic Acid.
• High absorption and utilization in the human body.
• It helps to maintain bone density.
• Essential minerals for cell health, cardiovascular health and electrolyte balance (balance between water inside and outside the cell).
• Supports cellular energy production (ATP, the last phase of the Krebs cycle) thanks to malic acid.
• Suitable for use in the morning and mid-morning for an energizing effect. For increased physical exercise or increased consumption of salt or alcohol.

Benefits of BrainMax Potassium Magnesium

• This is a unique combination of organic forms of potassium and magnesium with high bioavailability.
• 1 capsule contains 100 mg of elemental potassium and 60 mg of elemental magnesium.
• It contains no ballast substances and no additives (ethers). Only potassium and magnesium.
• Energising effect due to potassium, but also the form of magnesium with malic acid, which is involved in the process of cellular energy production ATP.
• Essential minerals for cell health, cardiovascular health and electrolyte balance (balance between water inside and outside the cell).
• Thanks to malic acid, it supports the production of cellular energy (ATP, the last phase of the Krebs cycle).
• You can tell a quality product by the quality of the ingredients. No more additives and ballast substances (ethers) need to be added to a quality product. BrainMax Potassium Magnesium contains only potassium and magnesium forms, nothing extra. This makes it one of the highest quality and purest products on the market.

Magnesium - Health claim according to EU Regulation 432/2012

• Magnesium helps to reduce the level of fatigue and exhaustion
• Magnesium contributes to electrolyte balance
• Magnesium contributes to normal energy metabolism
• Magnesium contributes to the normal functioning of the nervous system
• Magnesium contributes to normal muscle function
• Magnesium contributes to normal protein synthesis
• Magnesium contributes to normal mental function
• Magnesium contributes to the maintenance of normal bone health
• Magnesium contributes to the maintenance of normal dental health
• Magnesium contributes to the process of cell division

It is a dietary supplement.