BrainMax Energy Magnesium 200 cps

Energy Magnesium® contains 1,000 mg of highly absorbable magnesium malate ALBION® per capsule. It is a special concentrated form of magnesium malate that contains 200 mg of elemental magnesium (53% DDD) per capsule. 2 capsules will supplement your daily magnesium intake and at higher doses it is not laxative. This magnesium is manufactured in America by ALBION, one of the world's best organic mineral manufacturers. The combination of magnesium and malic acid brings with it not only a very high availability for the body, but especially an energizing effect, since malic acid is directly involved in the production ofenergy in our cells. Energy Magnesium® contributes to the reduction of fatigue, exhaustion, to the normal functioning of muscles, nervous system and psyche. We have been producing Energy Magnesium® for you for 5 years. It does not contain any ballast substances (ethers). The capsules are plant-based and the product is suitable for vegans.

Why Energy Magnesium: 200 mg of elemental magnesium per capsule with malic acid

Magnesium malate is a combination of malic acid and magnesium. It is thanks to malic acid that this form of magnesium supportscellular energy production (ATP, the last phase of the Krebs cycle). When these two ingredients are combined, they help improve the efficiency of energy metabolism in the body. This is why Energy Magnesium is recommended for use in the morning and mid-morning. This special concentrated form of magnesium malate contains 4% more elemental magnesium compared to the regular form of malate and even 9% more elemental magnesium compared to citrate.

• Organic form of magnesium: Magnesium + Malic Acid.
• A special form of concentrated organic malate.
• High absorption and availability in the human body.
• Thanks to malic acid , it supports the production of cellular energy (ATP, the last phase of the Krebs cycle).
• Suitable for use in the morning and mid-morning for an energizing effect.
• 1 capsule contains 200 mg of elemental magnesium = 53% of the recommended daily dose.
• 20% elemental magnesium, the most concentrated malate on the market = 2 capsules = 106% DDD
• Pure formula with no ballast substances.

Why do we need to supplement magnesium?

Magnesium is the most deficient mineral in the population and often a deficiency in people has a serious impact on their quality oflife. Magnesium is involved in more than 600 biochemical reactions in our bodies from energy production , protein, genes to the proper functioning of the nervous system and muscles. Itsdeficiency has many serious manifestationsthat we often do not even seem to attribute to something as trivial as magnesium deficiency. The need for magnesium increases due to stress, poor diet, consumption of alcohol, large amounts of sugar, stimulants, smoking. Another specific group who need a higher intake of magnesium are athletes and pregnant or breastfeeding women.

What is the Krebs cycle?

The Krebs cycle, also known as the citrate cycle, is a key biochemical process in cells that plays a vital role in the conversion of nutrients into energy. In this cycle, molecules resulting from the metabolism of sugars, fats and proteins are converted into adenosine triphosphate (ATP), the main energy currency of the cell. The Krebs cycle takes place in the mitochondria, which are small energy factories inside each cell. The combination of magnesium and malic acid plays a key role in the Krebs cycle. Magnesium is necessary for the activation of many enzymes involved in this cycle. Malic acid, which is part of magnesium malate, is directly involved in the Krebs cycle as one of the main compounds. In this way, magnesium malate helps to promote efficient cellular energy production.

Tested by an independent laboratory

Energy Magnesium is regularly tested for the amount and purity of the active ingredient in an independent accredited laboratory. In one capsule,1063 mg of magnesium compound was measured, of which 218.2 mg was elemental magnesium. We are able to achieve such results on special semi-automatic machines, as it is very difficult to get such a large amount of magnesium into a capsule. Test result protocol here.

Which form of magnesium to choose?

Energy Magnesium, as the name suggests, is an energizing form of magnesium. It is taken in the morning and is suitable for those who need a boost of energy in the morning.

In case you need to replenish magnesium levels in your body, want to relieve stress and be more chilled out, the bisglycinate form is ideal, which you can find under the name Performance Magnesium. This form is suitable if you suffer from cramps, muscle twitches, tics or are physically active. It is taken in the afternoon, after a workout or other physical activity.

ChooseSleep Magnesium if you want to promote sleep and improve sleep or are troubled by stress, anxiety, but it is also suitable for people who want to boost cognitive function during the day. It is most commonly taken in the evening when it relieves stress and causes calming.

You can combine different forms of magnesium during the day

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Symptoms of magnesium deficiency:

• Muscle cramps and pain
• Heart palpitations Rapid heartbeat
• Insomnia
• Anxiety and depression
• High blood pressure
• Migraine
• Poor concentration
• Fatigue
• Nervousness

What effect does magnesium perform in our body?

Magnesium is involved in hundreds of biochemical reactions in our bodies, and affects our energy, hormones, metabolism, detoxification and psyche. Based on EU Regulation 432/2012, we can list the following effects:

• Magnesium contributes to reducing the level of fatigue and exhaustion.
• Magnesium contributes to electrolyte balance.
• Magnesium contributes to normal energy metabolism.
• Magnesium contributes to the normal functioning of the nervous system.
• Magnesium contributes to normal muscle function.
• Magnesium contributes to normal protein synthesis.
• Magnesium contributes to normal mental activity.
• Magnesium contributes to the maintenance of normal bone health.
• Magnesium contributes to the maintenance of normal dental health.
• Magnesium contributes to the process of cell division.

For maximum quality, we have chosen American magnesium from Albion

Energy Magnesium contains premium quality magnesium malate from Albion, an American company that has been in business for over 60 years and produces some of the best and purest magnesium in the world under the most stringent conditions.

• Premium American quality and purity magnesium.
• Manufactured in the USA and encapsulated in the Czech Republic.
• Albion Magnesium Malate in its most concentrated form.

Who is Energy Magnesium suitable for?

Magnesium Malate can be especially helpful for people who feel tired or fatigued because it provides magnesium in an effective form that is easily utilized by the body, while also contributing to better energy utilization through malic acid.

• For individuals suffering from stress and mental strain.
• For individuals with a lack of energy.
• If you suffer from heart palpitations and high blood pressure.
• In case of depression and anxiety or nervousness.
• For muscle cramps and sore muscles.
• For headaches and migraines.
• In case of exhaustion and fatigue.
• For pregnant and breastfeeding women, as the consumption of minerals increases.
• For women suffering from PMS.
• For all athletes for better recovery.
• Magnesium is suitable for everyone, even if you do not suffer from acute symptoms of deficiency.

Special concentrated form of magnesium: DiMagnesium Malate

Magnesium malate is an organic form of magnesium, which is especially important for people with a sensitive digestive tract. Due to its content of malate, or malic acid, it is recommended to support energy metabolism and is also suitable for people suffering from muscle pain or fibromyalgia, as the combination of magnesium and malic acid helps to relax muscles. Compared to citrate, malate contains approximately 9% more elemental magnesium and does not act as a laxative at higher doses. 1 capsule contains 53% DDD magnesium.

Benefits of Energy Magnesium:

• Contains premium quality DiMagnesium Malate from the USA, with no added additives or stabilizers.
• It is a unique combination of malic acid and magnesium with high bioavailability.
• 1 capsule contains 200 mg of elemental magnesium malate - 53% DDD magnesium.
• It does not contain any ballast substances and additives (ethers). Only 1 gram of dimagnesium malate per vegetable capsule.
• Not laxative even at higher doses.
• Energising effect thanks to malic acid, which is involved in the process of ATP cellular energy production.
• High absorption and tolerability in the digestive tract.

[1] Jennifer W Hartle, Shane Morgan, Tanoya Poulsen, 2016: Development of a Model for In-Vitro Comparative Absorption of Magnesium from Five Magnesium Sources Commonly Used as Dietary Supplements. The absorption rate of buffered magnesium bisglycinate is virtually the same (statistically similar) as magnesium bisglycinate, but in absolute weight, the body absorbs more magnesium with the buffered form of bisglycinate.

[2] Nutrients. 2019 Jul; 11(7): 1663. Laura Blancquaert,1 Chris Vervaet,2 and Wim Derave1: Predicting and Testing Bioavailability of Magnesium Supplements

Dosage recommendations:

• 1 to 2 capsules in the morning immediately after waking up or in the morning and afternoon on an empty stomach
• Magnesium should always be taken preferably on an empty stomach for absorption reasons
• .

Table of nutritional values:

RHP - reference intake value (formerly recommended daily allowance)

It is a dietary supplement.