BrainMax Gaba B6 100 cps

GABA (gamma-aminobutyric acid) is a naturally occurring neurotransmitter that plays a key role in the regulation of the nervous system by reducing neuronal activity and thus has calming, relaxing and anti-stress effects. BrainMax GABA contains 700 mg in 1 capsule along with the active form of vitamin B6 in the form of pyridoxal-5-phosphate, which has a beneficial effect on the nervous system and is essential for maintaining optimal GABA levels.

GABA or gamma-aminobutyric acid

GABA (gamma-aminobutyric acid) is an inhibitory neurotransmitter in the central nervous system, which means that it acts as a kind of "brake" on neuronal circuits. It transmits messages between neurons and blocks or restricts certain neural signals. This reduces activity in the brain and regulates the speed at which information travels through the nervous system. This helps to induce a state of relaxation and reduce tension. In addition to its calming effects, it promotes sleep by regulating excessive nerve cell activity associated with anxiety, stress and fear. Low levels of GABA can lead to anxiety, insomnia, low mood, restlessness, difficulty concentrating and memory problems, suggesting its key role in regulating emotions and stress responses.

Effects of GABA

• Relaxation and anxiety reduction: GABA can help calm the mind and reduce feelings of anxiety, making this supplement a popular choice for those looking for natural support to combat stress and nervousness.
• Sleep Support: Due to its calming effects, GABA may assist in better falling asleep and improving sleep quality.
• Mood enhancement: Some studies suggest that GABA may have a positive effect on mood.
• Cognitive support: GABA can help improve attention and cognitive performance, especially in stressful situations.
• Relieves muscle tension

Vitamin B6 = the alpha and omega of the nervous system

Vitamin B6, on the other hand, promotes the conversion of tryptophan into serotonin, a neurotransmitter that plays a key role in sleep regulation. Together, these two supplements reinforce each other's effects and may thus better promote relaxation and improve sleep quality.

For proper harmony of body and mind

GABA is responsible for reducing the activity of neurons in the nervous system, helping to maintain a balance between nerve stimulation and relaxation.

• People under stress: GABA can help calm the mind and reduce feelings of anxiety due to its calming effect on the nervous system.
• People with less difficulty sleeping: Due to its relaxing properties, GABA can help to improve sleep quality and make it easier to fall asleep, which is helpful for those who suffer from insomnia or have sleep rhythm problems.
• Individuals suffering from tension: GABA can help relieve the physical and psychological symptoms of stress, such as muscle tension, restlessness and difficulty concentrating.

It is a dietary supplement.