Extrifit BCAA 80000 Liquid 1000 ml
Branched-chain amino acids (BCAAs) belong to the traditional nutritional supplements in bodybuilding and there is no dispute about their effects. They are suitable for both volume and weight loss programs.
Extrifit BCAA 80000 Liquid 1000 ml - Product description
However, the key is the use of BCAAs in relation to training, and here the key point is the speed of delivery of BCAAs, or the time it takes for the branched chain amino acids to reach the muscles from the moment of ingestion. This time is most influenced by the form in which the branched chain amino acids are ingested. BCAAs in liquid form are definitely ideal for this purpose. The manufacturer Extrifit offers two such products: BCAA Free Form Liquid 80000 mg, which are branched chain amino acids in their free form in liquid form suitable for direct consumption, or BCAA Instant, or soluble BCAA.
What are branched chain amino acids and why take them
BCAAs - free branched chain amino acids L-leucine, L-isoleucine and L-valine are classified as essential (indispensable) amino acids and are contained directly in muscle tissue, where they can be used as an important source of energy for muscle work. Branched-chain amino acids are present in the diet, so they are a completely natural substance with minimal risk of any side effects!
The appropriate ratio of branched chain amino acids is 2:1:1:
BCAA Free Form Liquid 80000 mg contains the optimal ratio of branched chain amino acids of 2:1:1 - twice as much leucine as isoleucine and valine. Why a 2:1:1 ratio? Leucine is considered the most important of the BCAAs for the processes taking place in the muscles during and after training. However, it is necessary to take all three BCAAs. The 2:1:1 ratio corresponds to the physiological need of each BCAA and ensures their highest effect. With higher doses of leucine, its utilization may not be higher, because Rubner's law of limiting amino acid (the utilization of amino acids from ingested protein depends on the content of the least abundant essential amino acid) and Wolf's law of excess essential amino acids (the intake of any essential amino acid in large excess disturbs the metabolism of other amino acids and intensifies the manifestations of the limiting amino acid).
Branched chain amino acids can be supplied to the body throughout the day. Particularly if you want to get rid of unwanted subcutaneous fat and are following a bulking diet, then it is advisable to take BCAAs even on a non-training day, ideally in the morning on an empty stomach.
How to take BCAA Free Form Liquid 80000 mg
By supplementing with BCAA Free Form Liquid 80000 mg during intense training or a weight loss diet, you can prevent muscle mass from "burning" and protect it against catabolisation - for this effect, administer BCAAs before or during exercise. For the increase in muscle mass, which is contributed by proteins composed of amino acids, administer BCAA Free Form Liquid 80000 mg after training.
It is a dietary supplement.
Extrifit BCAA 80000 Liquid 1000 ml - Dosage
For energized training and intense performance and for an anti-catabolic effect during a weight loss program: take 1 scoop (50 ml) of BCAA 2:1:1 Liquid Pure 20 - 30 minutes before training.
For muscle mass growth: take 1 scoop after training Advanced athletes and athletes over 80 kg body weight take 2 - 3 scoops.
Dilution in 100 - 200 ml of water is possible.
Extrifit BCAA 80000 Liquid 1000 ml - Values
Average energy and nutrient content: | 100 ml. | 50 ml. |
Energy value | 125 kJ / 30 kcal | 62 kJ / 15 kcal |
Fats | 0 g | 0 g |
- of which saturated fatty acids | 0 g | 0 g |
Carbohydrates | 0,3 g | 0,2 g |
- of which sugars | 0 g | 0 g |
Fibre | 0,2 g | 0,1 g |
Protein | 0 g | 0 g |
Salt | 0 g | 0 g |
Content of active ingredients: | 1000 ml | 50 ml |
L-leucine* | 40 000 mg | 2 000 mg |
L-Isoleucine* | 20 000 mg | 1 000 mg |
L-Valine* | 20 000 mg | 1 000 mg |
*Content of free amino acids |
Extrifit BCAA 80000 Liquid 1000 ml - Ingredients
Cherry
water, L-leucine, L-isoleucine, L-valine, citric acid (acidity regulator), flavour, xanthan and guar gums (stabiliser, thickener), potassium sorbate, sodium benzoate (preservatives), sucralose (sweetener), carmine (colour)
Apple
water, L-leucine, L-isoleucine, L-valine, citric acid (acidity regulator), flavour, xanthan and guar gums (stabiliser, thickener), potassium sorbate and sodium benzoate (preservatives), sucralose (sweetener), chlorophyll (colour)
Apricot
water, L-leucine, L-isoleucine, L-valine, citric acid (acidity regulator), flavour, xanthan and guar gums (stabiliser, thickener), potassium sorbate and sodium benzoate (preservatives), sucralose (sweetener), beta carotene (colour)
Extrifit BCAA 80000 Liquid 1000 ml - Notice
The product is not intended for children, pregnant and lactating women. Keep out of reach of children. Do not keep out of reach of pregnant women and children. Store in a dry place at a temperature below 25 °C. Protect from frost. The manufacturer is not liable for damage caused by improper use or storage. Does not contain substances of a doping nature. Use by the date indicated on the packaging. After opening, seal tightly and consume within 2 months.