Massage - anatomy
A guide to seven massage styles and their effect on specific muscle groups.
Massage - anatomy - Product description
This book will guide you through a world of relaxation and pleasant sensations. You will gradually master the basic strokes, learn how to create a complete massage plan, and then you can give your loved ones a healing or relieving massage in the comfort of your own home. You will use a variety of touches and techniques that can be applied to the whole body. You'll also find useful guides on how to prevent injuries and get the most out of your massage.
Photographs and illustrations reveal how the muscles are massaged and show step by step how to use the right combination of touches to achieve a relaxed and healthy body.
Due to the illustrative anatomical descriptions, this book can also be used as teaching material for future massage therapists.
The book includes a large colour poster that introduces the anatomy and the key massage strokes for each part of the body.
Date of publication: 2nd edition, published by CPress in Brno in 2022
Format: 170x243 mm
Language: English
Number of pages: 160
Binding: hardback with laminated cover
Format: 170 x 0243 mm