Expiry date 31.12.2024
- Product description
Perfect breakfast, balanced snack. A source of protein, healthy fats and fibre. Each serving contains the addition of high quality CFM WHEY protein (80% concentrate), healthy fats from chia seeds and nuts, carbohydrates from rice, freeze dried fruit and coconut sugar (low GI=35). The base is high quality instant rice porridge. 100% natural ingredients.
Features:
- Perfect ratio of protein, healthy fats and carbohydrates - each serving contains added high quality CFM WHEY protein (80% concentrate), healthy fats from chia seeds and cashews, carbohydrates from rice, freeze-dried fruit and coconut sugar (low GI=35)
- high in fibre, vitamins and minerals - chia seeds combined with nuts and psyllium ensure plenty of fibre for proper digestion; freeze-dried fruits provide a large amount of micro-nutrients, which are preserved thanks to a very fast drying process
- naturally gluten-free - these breakfasts contain only gluten-free ingredients, so people with gluten intolerance can also eat them without worry
- pure natural ingredients, without unnecessary chemistry - this idea was followed by the manufacturers during production; the world we live in is already so overwhelmed with chemicals and poisons all around, so why inject them in food where they don't need to be; the mixes are always prepared fresh, according to the current demand, and therefore no additional chemicals are necessary; the breakfast is pure and natural, just like the ingredients used in it
- ; the porridge is packed in high quality, resealable doypacks for longer shelf life
You know the drill... last-minute alarm and it's off to the races. The well-rehearsed morning routine begins. But a proper breakfast is definitely not in there. No time for that. You've got to run... Ugh! I'm sure you can guess that this is not an ideal situation. Why is that?
IN THE MORNING, YOUR BODY NEEDS QUALITY FUEL.
Your body is starved, dehydrated and ready to take in the energy that keeps you vital and active during the day. If you don't eat breakfast, or you're bingeing on something that's all empty calories, you'll quickly notice it in reduced performance, severe fatigue and lack of focus.
And DID YOU KNOW that you won't lose the extra pounds without breakfast either? Because with every meal you eat, you'll satisfy your hunger with an even bigger portion (often with a hearty dinner), and because of your fluctuating blood sugar levels, you're constantly craving sweets. As a result, you end up doing just the opposite = gaining weight.
And that's why we've put together another smooth piece of the puzzle to help you on your way to ideal eating. HERE IT IS.
That way you don't have to take time off or think of anything new to make your breakfast healthier and tastier. Ragefitness, along with certified nutritionists and fitness trainers, have done it for you.
The result is 100% natural, perfectly nutritionally balanced, gluten-free porridge.
THE COMPLETE LINEUP OF THIS BREAKFAST AND SNACK BOMB:
Chocolate heaven:
- instant rice porridge
- instant CFM WHEY protein concentrate
- gluten free oatmeal
- powdered milk
- organic raw cacao powder
- freeze dried banana
- shredded coconut
- chia seeds
- dried cherries
- hazelnuts
- coconut sugar
- psyllium
Tropical:
- instant rice porridge
- instant CFM WHEY protein concentrate
- gluten free oatmeal
- powdered milk
- mix of freeze dried pineapple, banana and mango
- freeze dried tropical fruit powder
- grated coconut
- chia seeds
- almond flakes
- coconut sugar
- psyllium
Original:
- Instant Rice Porridge
- instant CFM WHEY protein concentrate
- gluten free oatmeal
- powdered milk
- mix of freeze dried raspberries, blackcurrants and blueberries
- freeze dried strawberry powder
- shredded coconut
- chia seeds
- cranberries (cranberries, apple concentrate, sunflower oil)
- cashew flakes
- coconut sugar
- psyllium
Apple-cinnamon:
- instant rice porridge
- instant CFM WHEY protein concentrate
- gluten-free oatmeal
- powdered milk
- Czech apple chips
- Ceylon BIO cinnamon
- shredded coconut
- chia seeds
- raisins, goji and mulberries - our super mix
- cashew fractions
- coconut sugar
- psyllium
Dragon and Crazy Unicorn:
- instant rice porridge
- instant CFM WHEY protein concentrate
- gluten-free oatmeal
- powdered milk
- dragon fruit
- lentils with no added color
- shredded coconut
- chia seeds
- cashew fractions
- coconut
- sugar psyllium
Salted caramel:
- instant rice porridge
- instant CFM WHEY protein concentrate
- gluten-free oatmeal
- powdered milk
- special ingredient salted caramel
- peanuts
- shredded coconut
- chia seeds
- coconut sugar
- psyllium
5 REASONS WHY BREAKFAST IS THE PERFECT BREAKFAST
1. ABSOLUTELY PERFECT RATIO OF PROTEIN, HEALTHY FATS AND CARBS
Breakfast porridge contains high quality CFM WHEY protein (80% concentrate), healthy fats from chia seeds and nuts, carbohydrates from rice, freeze dried fruit and coconut sugar (low glycemic index 35).
2. HIGH IN FIBRE, VITAMINS AND MINERALS
Chia seeds in combination with nuts and psyllium will provide enough fiber for proper digestion. Freeze-dried fruit, on the other hand, provides you with a large amount of micronutrients, which are preserved in the fruit thanks to a sophisticated drying process.
3. NATURALLY GLUTEN-FREE
Yes, that's right! Our Breakfast Porridge contains only gluten-free ingredients. That's why even those who are not friends with gluten can enjoy it without any worries.
4. 100% NATURAL INGREDIENTS. NO CHEMICALS
We prepare the breakfast mixes according to the current quantity of orders. So they are always fresh. So we don't have to add any chemicals to them. Only 100% pure and natural ingredients in the highest possible quality.
5. AND WHAT ABOUT THE TASTE!
You can expect a luxurious and honest taste. In the porridges you will find only the best quality ingredients, no low quality sugars and fats.
Our tip: Add a teaspoon of nut butter to the finished porridge and stir. This will make your breakfast even tastier and more nutritious.
FINALLY, HERE ARE 3 WORDS OF WISDOM ABOUT BREAKFAST
- You can develop an appetite for breakfast, starting with just one bite
- Breakfast should be eaten no later than one hour after you wake up
- Breakfast should be about a quarter of your daily energy intake
It is a dietary supplement.
- Dosage
- 60 g = 1 serving = approx. 7 tablespoons
- just pour 250-300 ml of water or milk and you're done
How to prepare:
- Option 1: "I'm at home and have time": In a small saucepan, heat 250-300 ml of milk/water ( 50-70°C), stirring constantly, add the mixture until desired consistency. It is not necessary to heat further while stirring. We recommend a softer consistency, if you add too much of the mixture the final consistency will be dry.
- Option 2: "I'm on the go, I can't keep up": pour 250-300 ml of milk/water over the mixture, stir thoroughly, after 2-3 minutes it can be consumed.
Our Tip:
- add a teaspoon of nut butter to the finished porridgeand stir. This will make your breakfast even tastier and more nutritious
- Values
| Chocolate Heaven | 100 g | 1 serving (60 g) | % RHP / 1 serving |
| Energy value | 1707 kJ / 408 kcal | 1025 kJ / 245 kcal | 12.2 % kJ / kcal |
| Fats | 13,3 g | 8 g | 11,40% |
| - of which saturated fatty acids | 7,8 g | 4,7 g | 23,20% |
| Carbohydrates | 53,5 g | 32,1 g | 11,90% |
| - of which sugars | 6,9 g | 4,2 g | 4,90% |
| Fibre | 6,3 g | 3,8 g | 12,60% |
| Protein | 18 g | 10,8 g | 21,60% |
| Original | 100 g | 1 portion (60 g) | % RHP / 1 portion |
| Energy value | 1631 kJ / 390 kcal | 975 kJ / 234 kcal | 11.7 % kJ / kcal |
| Fats | 10,2 g | 6,1 g | 8,70% |
| - of which saturated fatty acids | 6,0 g | 3,6 g | 17,90% |
| Carbohydrates | 54,1 g | 32,4 g | 12,00% |
| - of which sugars | 7,8 g | 4,7 g | 5,20% |
| Fibre | 7,8 g | 4,7 g | 15,60% |
| Protein | 18,3 g | 11,0 g | 22,00% |
| Tropical | 100 g | 1 portion (60 g) | % RHP / 1 portion |
| Energy value | 1674 kJ / 401 kcal | 1004 kJ / 241 kcal | 12.0 % kJ / kcal |
| Fats | 11,5 g | 6,9 g | 9,80% |
| - of which saturated fatty acids | 6,6 g | 4,0 g | 19,80% |
| Carbohydrates | 54,4 g | 32,6 g | 12,10% |
| - of which sugars | 6,1 g | 3,7 g | 4,10% |
| Fibre | 7,4 g | 4,4 g | 14,80% |
| Protein | 18,7 g | 11,2 g | 22,50% |
| Apple-cinnamon | 100 g | 1 serving (60 g) | % RHP / 1 serving |
| Energy value | 1552 kj / 372 kcal | 933 kj / 223 kcal | 11,1 % kj / kcal |
| Fats | 9,3 g | 5,6 g | 8,00% |
| - of which saturated fatty acids | 5,3 g | 3,2 g | 16,00% |
| Carbohydrates | 54,6 g | 32,8 g | 12,10% |
| - of which sugars | 12,6 g | 7,5 g | 8,40% |
| Fibre | 6,2 g | 3,7 g | 12,40% |
| Protein | 16,5 g | 9,9 g | 19,70% |
| Salted caramel | 100 g | 1 portion (60 g) | % RHP / 1 portion |
| Energy value | 1753 kj / 419 kcal | 1050 kj / 252 kcal | 12.6 % kj / kcal |
| Fats | 20,2 g | 12,1 g | 17,30% |
| - of which saturated fatty acids | 3,8 g | 2,3 g | 11,50% |
| Carbohydrates | 54,7 g | 32,8 g | 12,10% |
| - of which sugars | 15,1 g | 9,1 g | 10,10% |
| Fibre | 4,8 g | 2,9 g | 9,70% |
| Protein | 19,3 g | 11,6 g | 23,10% |
| Dragon fruit-puppies | 100 g | 1 portion (60 g) | % RHP / 1 serving |
| Energy value | 1603 kj / 383 kcal | 962 kj / 230 kcal | 11,5 % kj / kcal |
| Fats | 8,6 g | 5,1 g | 7,20% |
| - of which saturated fatty acids | 3,6 g | 2,2 g | 10,90% |
| Carbohydrates | 58,1 g | 34,9 g | 12,90% |
| - of which sugars | 16 g | 9,6 g | 10,70% |
| Fibre | 4,9 g | 3,0 g | 9,90% |
| Protein | 17,0 g | 10,2 g | 20,40% |
- Ingredients
Chocolate heaven: In 100 g - instant rice porridge, instant CFM WHEY protein concentrate, gluten-free flakes, milk powder, blanched hazelnuts, cherries [ cherries, sugar, fructose syrup, lemon juice concentrate, sunflower oil <1% ], BIO coconut sugar, shredded coconut, freeze dried blueberries, chia seeds, erythritol, freeze dried banana, BIO RAW cocoa powder, psyllium.
Original: in 100 g - instant rice porridge, instant CFM WHEY protein concentrate, gluten-free oat flakes, powdered milk, shredded coconut, chia seeds, cranberries (cranberries, apple concentrate, sunflower oil), cashew fragments, freeze-dried fruit mix (raspberries, blackcurrants, blueberries), coconut sugar, freeze-dried strawberry powder, psyllium.
Tropical: in 100 g - instant rice porridge, instant CFM WHEY protein concentrate, gluten-free oatmeal, milk powder, shredded coconut, chia seeds, almond flakes, mix of freeze-dried fruits [mango, pineapple, banana], coconut sugar (3,5g), organic coconut chips, freeze-dried tropical fruit powder, psyllium.
Apple-cinnamon: in 100 g - instant rice porridge, instant CFM WHEY protein concentrate, dried Czech apple chips, powdered milk, gluten-free oat flakes, cashew nuts, shredded coconut, sultanas raisins, chia seeds, coconut sugar, erythritol, mulberry, goji, psyllium, Ceylon cinnamon BIO
Dragon fruit-lentils: in 100 g: instant rice porridge, instant CFM WHEY protein concentrate, chocolate lentils (no artificial colours), gluten-free oatmeal, milk powder, freeze-dried dragon fruit powder, cashew nuts, freeze-dried dragon fruit, chia seeds, coconut sugar, erythritol, psyllium
- Chocolate lentil formula without artificial colours: Sugar, skimmed milk powder, cocoa mass, cocoa butter, wheat flour, butterfat, dried milkwhey product, rice starch, emulsifier (lecithins), colours (betanin, carotenes, curcumin), spirulina concentrate, polishing agents (carnauba wax, white beeswax), vegetable concentrates (safflower dye, radish), malted barley extract.
Salted caramel: in 100 g: Instant rice porridge, peanuts, salted caramel pieces (sugar, glucose syrup, sweetened condensed milk, salted butter, water), instant CFM WHEY protein concentrate, caramel powder (skimmed milk, sweet whey, sugar, butter), gluten-free oat flakes, milk powder, chia seeds, psyllium.
This product may contain traces of other nuts, peanuts, sesame seeds and sulphur dioxide.
- Notice
Store in a dry place, out of sunlight.
