Training diary of a young athlete
Training diary of a young athlete.
Training diary of a young athlete - Product description
The training diary is a guide to sports preparation for every successful athlete. Keeping regular training records, race and competition results is not an end in itself and should become an integral part of training for young athletes. Even our most prominent athletes, led by two-time Olympic champion Bára Špotáková, would not have achieved top placings at the highest competitions, World Championships or Olympic Games without honest training records. The new edition of the popular training diary will help all young sporting hopefuls on their way to the top.
About the Author
Tvrzník Aleš
Mgr. Aleš Tvrzník is an expert at the Scientific and Service Centre for Physical Education and Sport CASRI Prague. He deals with diagnostics, methodology and recording of load in top sport and transfer of the knowledge gained in this way to the field of recreational sport or fitness. He is the author of a number of methodological materials and publications. Recently, he has been working on biomechanics of running stride and consulting on the selection of the right running shoes.
Release date: 27 November 2012
Format / pages: 167×240, 72 pages
Language.
