Agility Speed Ladder
POWER SYSTEM The AGILITY SPEED LADDER training ladder is designed to increase speed, agility and dexterity. Training coordination of movement and strength. To improve the ability to quickly change the direction of your body. High-intensity interval workouts performed on the training ladder help to improve agility and pace. In a practical package.
Agility Speed Ladder - Product description
- increase your speed and agility by using the training ladder
- Preparing your body for competition requires consistent workouts that are ideal for training movement coordination, speed, agility and strength
- Athletes who want to improve their ability to change their body direction quickly will benefit from weight training exercises using the Agility Ladder
- train anytime in the comfort of your own home or with your team on the field
- to improve body coordination and speed
- to improve agility and pace