Body shaping for men and women
Brand: Arsci
Product code: 00532
How to adjust our own body through exercise so that we are satisfied with it - without back and joint pain, without excess fat?
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Body shaping for men and women - Product description
How to adjust our own body through exercise so that we are satisfied with it - without back and joint pain, without excess fat? A guide for beginners and exercisers is given by the author based on his experience as a university teacher, top athlete and coach.
Notes:
Photo: Zdeněk Dryák, illustrations by Dan Vysloužil, cover by Jakub Lachmann
Parameters:
2019
Format: paperback, 168x230 mm, 272 pages, 488 photos, diagrams, charts and tables
Genre: Sport, fitness, health
ISBN: 978-80-7420-056-4
