Vegan Smoothies

Do you find breakfast uninteresting? Start your day with a good dose of vitamins! Want to lose some pounds? Try smoothies. Are you tired and without energy? Mixed fruit and vegetable drinks are an energy bomb. Feeling stressed and pressed for time? Making a smoothie is quick. Are you exhausted after a workout? Give your body a boost of energy.

Smoothies also positively affect mental balance, boost immunity, protect the heart, regulate weight, counteract aging and restore overall vitality. They are unsurpassed in terms of freshness and need not be denied even by those who like creams or chocolate.

This book will become the best friend of anyone who wants to learn more about the healthy ingredients and other ingredients for these drinks and the best ways to prepare them, whether they want to eat vegan or just enjoy something nutritious and healthy at the same time.

Awards

Eliq Maranik, known around the world as the "Queen of Smoothies", has won numerous awards for her books, which have become bestsellers one after the other. She has already received the Gourmand World Cookbook Awards for her first book Coctails. Her next book, 101 Smoothies, also won the award for Best Swedish Cookbook in the same year.

About the Author

Maranik Eliq

Eliq Maranik is not only a well-known Swedish writer, photographer and art director, but also a smoothie expert. In inventing new and new recipes, she gives vent to her great passion and extensive knowledge of fruits, vegetables, superfoods and other valuable dietary ingredients containing substances essential for proper nutrition of the body. Her visually beautiful books, focusing on smoothies of all kinds, flavours and colours, have been translated into twelve languages and are available in thirty countries.

Release date: 12. 04. 2016

Format / pages: 167×240, 144 pages

Language.