Books
In this section you will find a wide range of literature in the field of fitness, sports and lifestyle. Looking for books on exercise methodology, nutrition, psychology or recovery? You will find them here!
Physiology - Textbook for medical students
Physiology - a textbook for students of medical disciplines.
Massage - anatomy
A guide to seven massage styles and their effect on specific muscle groups.
Nutrition for maximum sports performance
Nutrition for maximum sports performance - a properly timed diet.
Body shaping for men and women
How to adjust our own body through exercise so that we are satisfied with it - without...
Be useful - 7 principles for life
Arnold Schwarzenegger and his recipe for a meaningful life.