Books
In this section you will find a wide range of literature in the field of fitness, sports and lifestyle. Looking for books on exercise methodology, nutrition, psychology or recovery? You will find them here!
Sports Psychology
Sport psychology - a guide to theory and practice for young athletes, their parents and...
Running on anatomical foundations
Improve your strength, speed and endurance with the book Running on Anatomical...
Hidden causes of fatigue and lack of energy
How to stop being tired and sick of being tired and sick - translation of the...
With gusto
A cookbook full of healthy, meat-free recipes for a great breakfast, lunch or dinner,...
Kundalini Yoga as a way of the soul
Vertebra behind the vertebra to understand the psychosomatics of the spine.
Fit recipes for everyone
A cookbook that will teach you how to cook healthily, but most importantly eat...
15 minutes a day even without fitness
15 minutes a day even without fitness - a simple plan for a great figure and fitness.
Yoga against anxiety and fear
This book will help readers cope with the fear, stress and anxiety that many people...
Flow ve sportu
FLOW in sport - about building positive motivation in sport and in life.
Strengthening with your own body 494 x otherwise
Strengthening with your own body - 494 times DIFFERENT.
