Training

Fit and unfit

A guide for anyone who wants to start practicing yoga.

Heart Rate Training, Second Updated Edition.

Exercise for two.

Exercise with own weight without tools.

Fascinating yoga - exercises for healthy fascia, vitality and a flexible body.

A guide to mastering squat technique and natural movement.

A comprehensive guide for women in their weight loss efforts.

Yoga for health

Vertebra behind the vertebra to understand the psychosomatics of the spine.

15 minutes a day even without fitness - a simple plan for a great figure and fitness.

This book will help readers cope with the fear, stress and anxiety that many people...

Yoga on anatomical foundations

Strengthening with your own body - 494 times DIFFERENT.

Mental training in individual sports

The first and last fitness book

Fitness training for children and youth - a stack of exercises with modern tools.

Fitness with Eva Samkova

Stretching on anatomical foundations. Third, updated edition.

Yoga, cleansing and rituals - home yoga studio.

Health-compensation exercises.

FUNCTIONAL TRAINING

Training diary (second edition).

Strengthening on anatomical foundations

Exercises for a sore back

264 exercises on the big ball

Kinesiotaping for athletes - sports without pain.

Training diary of a young athlete.

How to adjust our own body through exercise so that we are satisfied with it - without...

Principles of proper exercise.

Fitness for women - anatomy.

Does your back hurt? Maybe these easy-to-follow exercises will solve it! A complete...

The Big Book of Weight Training

Power Yoga - a new way.

Compensation exercises

Warm-up in sport

Fitness manual for women - exercise in the fitness center.

Exercises for your pain - fast and effective relief.