Books
In this section you will find a wide range of literature in the field of fitness, sports and lifestyle. Looking for books on exercise methodology, nutrition, psychology or recovery? You will find them here!
Fitness training for children and youth
Fitness training for children and youth - a stack of exercises with modern tools.
Injuries in sport and how to prevent them
Injuries in sport and how to prevent them - first aid, taping, rehabilitation.
How to lose weight and never gain weight again
How to lose weight and never gain weight again
Stretching on Anatomical Foundations (3rd updated edition)
Stretching on anatomical foundations. Third, updated edition.
Raw food as an experience
Raw food as an experience - enjoy the variety of live food every day.
Feneis' Pictorial Dictionary of Anatomy
Feneis's pictorial dictionary of anatomy.
Physiology - Textbook for medical students
Physiology - a textbook for students of medical disciplines.
Massage - anatomy
A guide to seven massage styles and their effect on specific muscle groups.
Nutrition for maximum sports performance
Nutrition for maximum sports performance - a properly timed diet.
Body shaping for men and women
How to adjust our own body through exercise so that we are satisfied with it - without...
Be useful - 7 principles for life
Arnold Schwarzenegger and his recipe for a meaningful life.