Books
In this section you will find a wide range of literature in the field of fitness, sports and lifestyle. Looking for books on exercise methodology, nutrition, psychology or recovery? You will find them here!
Balanced anytime, anywhere
Don't be fat and eat healthy and balanced with Sandra!
Labyrinth of movement
A book interview with renowned rehabilitation expert Prof. Pavel Kolář about movement...
Immunity in questions and answers
Everything you want and need to know about your defenses.
Heart Rate Training, Second Updated Edition
Heart Rate Training, Second Updated Edition.
How to Understand Back Pain
How to understand back pain - psychosomatics from a physiotherapist's perspective.
Fascinating Yoga
Fascinating yoga - exercises for healthy fascia, vitality and a flexible body.
Muscle Atlas - Anatomy (2nd updated edition)
One of the world's best-selling muscle atlases - 2nd updated edition.
Don't take the food so seriously II
Do you feel like you deserve some sort of punishment for every gram of sugar you don't...
Sports Psychology
Sport psychology - a guide to theory and practice for young athletes, their parents and...
Running on anatomical foundations
Improve your strength, speed and endurance with the book Running on Anatomical...
Hidden causes of fatigue and lack of energy
How to stop being tired and sick of being tired and sick - translation of the...
With gusto
A cookbook full of healthy, meat-free recipes for a great breakfast, lunch or dinner,...
Kundalini Yoga as a way of the soul
Vertebra behind the vertebra to understand the psychosomatics of the spine.
Fit recipes for everyone
A cookbook that will teach you how to cook healthily, but most importantly eat...
15 minutes a day even without fitness
15 minutes a day even without fitness - a simple plan for a great figure and fitness.
Yoga against anxiety and fear
This book will help readers cope with the fear, stress and anxiety that many people...
Flow ve sportu
FLOW in sport - about building positive motivation in sport and in life.
Strengthening with your own body 494 x otherwise
Strengthening with your own body - 494 times DIFFERENT.
Fitness training for children and youth
Fitness training for children and youth - a stack of exercises with modern tools.
Injuries in sport and how to prevent them
Injuries in sport and how to prevent them - first aid, taping, rehabilitation.
How to lose weight and never gain weight again
How to lose weight and never gain weight again
Stretching on Anatomical Foundations (3rd updated edition)
Stretching on anatomical foundations. Third, updated edition.
Raw food as an experience
Raw food as an experience - enjoy the variety of live food every day.
Feneis' Pictorial Dictionary of Anatomy
Feneis's pictorial dictionary of anatomy.
Physiology - Textbook for medical students
Physiology - a textbook for students of medical disciplines.
Massage - anatomy
A guide to seven massage styles and their effect on specific muscle groups.
Nutrition for maximum sports performance
Nutrition for maximum sports performance - a properly timed diet.
Body shaping for men and women
How to adjust our own body through exercise so that we are satisfied with it - without...
Be useful - 7 principles for life
Arnold Schwarzenegger and his recipe for a meaningful life.